Meet the Team

Meet Kelly, a highly qualified BASI Pilates instructor and certified biokineticist who seamlessly integrates her expertise in exercise rehabilitation into every session. With a strong background in working with individuals facing chronic pain, athletes, and those who enjoy being pushed to their limits, Kelly tailors each workout to meet the unique needs of her clients. Her deep understanding of movement and biomechanics ensures that every session is not only challenging but also safe and effective, making Kelly a trusted partner in your journey to optimal health and performance.

Meet Skye, a dedicated teacher by day and a passionate movement enthusiast by heart. As a qualified BASI Pilates and yoga instructor, she brings a unique blend of both disciplines into every session. Whether you’re looking to stretch deeply or strengthen your stabilizers, Skye has the expertise to guide you. Her sessions are thoughtfully designed to help you find balance, strength, and flexibility, making her the perfect choice for anyone seeking a holistic approach to fitness and well-being.